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Understand both mindsets, use reframing, and explore positive emotions.
Summary
This workshop will provide you with a clear understanding of both, the fixed and growth mindsets and tools to allow you to shift from a fixed to a growth mindset by using reframing. In addition, we will explore the “broaden and build” theory of positive emotions. By the end of the workshop you will have practical tools and strategies for developing a growth and positive mindset.
details
At your office or online
English
Up to <18> people
2-4 hours total
Knowledge, interactive exercises and online Uppiness game
Completion certificate
This course is for: teams, xxx, xxx, xxx, xxx & xxx
"Coming together is a beginning, staying together is progress, and working together is success."
Henry Ford
Your trainer
Andreea Pap
Learn the skill of happiness and incorporate simple and easy actions in your everyday life to create and spread happiness. Prioritize happiness as a goal.
That’s all it takes to change your life and the life of those around you.
Make happiness a goal, not a mere consequence - Andreea