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About happiness Digger

What is Happiness Digger? Who is Andreea? Learn about why happiness skills are important.

it's about Creating happiness one easy step at a time

I believe happiness is every person’s human right and the ultimate goal. We are happy not because we have, but because we feel, because we create because we share. Happiness is not who we are or what we have. Happiness is what we are and what we think. We strive for success and expect to achieve happiness, but it’s happiness we must strive for and that’s how we’ll achieve success.

Thus we are at a moment where we need social change. I believe one small step at a time, learning about happiness and applying it in our everyday life is how we build a long healthy and happy life.

Only when we can view happiness as a goal in itself and prioritize it in our lives, do we really stand a chance at achieving long-standing happiness and social change. Our lives are full of emotions, positive and negative, but unlike emotions, happiness is not a momentary thing, it’s a permanent outlook on life.

I call every person across the globe to prioritize happiness as a goal. That’s all it takes to change your life and the life of those around you.

Important values

Happiness as a goal, not a consequence

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Happiness should be everybody's number one priority. Tem aspitatiae pellecte voluptat elestia tibuscia dolupta tiossita dolorporpor sanditaspit atempora que qui si officab orporro dolo berio et ut faceribusant volorum qui volorio. Oreperate cum se ex et plit utectur andionsequas sum conem. Bus, eum ressit velest, culles sed.

Mindfulness ...

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Being happy is about living in the moment and enjoying the little things. Tem aspitatiae pellecte voluptat elestia tibuscia dolupta tiossita dolorporpor sanditaspit atempora que qui si officab orporro dolo berio et ut faceribusant volorum qui volorio. Oreperate cum se ex et plit utectur andionsequas sum conem.

Balance ...

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The key to longstanding happiness is balancing both positive and negative feelings. Tem aspitatiae pellecte voluptat elestia tibuscia dolupta tiossita dolorporpor sanditaspit atempora que qui si officab orporro dolo berio et ut faceribusant volorum qui volorio. Oreperate cum se ex et plit utectur andionsequas sum conem.

Play ...

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Put the skill of happiness into practice and have fun while doing it. Tem aspitatiae pellecte voluptat elestia tibuscia dolupta tiossita dolorporpor sanditaspit atempora que qui si officab orporro dolo berio et ut faceribusant volorum qui volorio. Oreperate cum se ex et plit utectur andionsequas sum conem. Bus, eum ressit velest.

About Andreea

Happiness Digger is here to help you learn the skills of happiness and incorporate simple and easy actions in your everyday life to build your happiness.

Take action

Based on the most recent discoveries of the science of happiness and positive psychology along with the knowledge that goes all the way to Socrates, Plato and Aristotle, Happiness Digger is your guide towards a longer, healthier and happier life.

Get inspired and motivated as you learn more about happiness. Tools, frameworks and easy tips and tricks will allow you to finally have a concrete plan towards creating happiness.

Take small actions in your everyday life and you will become more balanced, sleep better, reduce stress and anxiety, have better relationships, feel happier and genuinely smile more.

Certifications

School of Positive Transformation logo

Positive Psychology Practitioner

Uppiness logo

qualified uppiness training master

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learning & development practitioner

are you Ready to create a happy workplace culture?

Find your workshop

New workshops, every year.