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About happiness Digger

What is Happiness Digger? Who is Andreea? Learn about why happiness skills are important.

it's about Creating happiness one easy step at a time

I believe happiness is every person’s human right and the ultimate goal. We are happy not because we have, but because we feel, because we create and because we share. Happiness is not who we are or what we have. Happiness is what we are, what we think and what we do. We strive for success and expect to achieve happiness, but it’s happiness we must strive for and success will follow.

We need to flip the switch regarding happiness, we need societal change. I believe one small step at a time, learning about happiness and applying it in our everyday life is how we build a long, healthy, and happy life.

Only when we can view happiness as a goal in itself and prioritize it in our lives, do we really stand a chance at achieving long-standing happiness and societal change.

I call every person across the globe to prioritize happiness as a goal. That’s the first and most important step to start creating and spreading more happiness.

Important values

Happiness as a goal, not a consequence

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Happiness should be everybody's number one priority. Tem aspitatiae pellecte voluptat elestia tibuscia dolupta tiossita dolorporpor sanditaspit atempora que qui si officab orporro dolo berio et ut faceribusant volorum qui volorio. Oreperate cum se ex et plit utectur andionsequas sum conem. Bus, eum ressit velest, culles sed.

Mindfulness ...

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Being happy is about living in the moment and enjoying the little things. Tem aspitatiae pellecte voluptat elestia tibuscia dolupta tiossita dolorporpor sanditaspit atempora que qui si officab orporro dolo berio et ut faceribusant volorum qui volorio. Oreperate cum se ex et plit utectur andionsequas sum conem.

Balance ...

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The key to longstanding happiness is balancing both positive and negative feelings. Tem aspitatiae pellecte voluptat elestia tibuscia dolupta tiossita dolorporpor sanditaspit atempora que qui si officab orporro dolo berio et ut faceribusant volorum qui volorio. Oreperate cum se ex et plit utectur andionsequas sum conem.

Play ...

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Put the skill of happiness into practice and have fun while doing it. Tem aspitatiae pellecte voluptat elestia tibuscia dolupta tiossita dolorporpor sanditaspit atempora que qui si officab orporro dolo berio et ut faceribusant volorum qui volorio. Oreperate cum se ex et plit utectur andionsequas sum conem. Bus, eum ressit velest.

About Andreea

Andreea is a certified Positive Psychology Practitioner and the driving force behind Happiness Digger.

Today Andreea is a speaker, organizational wellbeing facilitator and coach on a mission to create and spread more happiness at work, and at home. Everything that she does is geared towards uplifting people and maximizing their potential in order to create a healthier, happier, and more fulfilled life for them and for those around them. 
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Happiness Digger is here to help you learn the skills of happiness and incorporate simple and easy actions in your everyday life to create your happiness.

Take action

Based on the last two decades of insights from the science of happiness and positive psychology, along with the knowledge that goes all the way to Socrates, Plato and Aristotle, Happiness Digger is your guide towards a longer, healthier and happier life.

Get inspired and motivated as you learn more about happiness. Tools, frameworks and easy tips and tricks will allow you to finally have a concrete plan towards creating happiness.

Take small actions in your everyday life and you will become more balanced, sleep better, reduce stress and anxiety, have better relationships, feel happier and genuinely smile more.

Contact AndreeaLinkedIn profile

Certifications

School of Positive Transformation logo
2021
Positive Psychology Practitioner
Uppiness logo
2022
Qualified Uppiness Training Master
AIHR logo
2022
Learning & Development Practitioner

Three reasons why happiness digger exists:

1. Happiness is too complicated

Happiness doesn't have to be complicated. With the right tools like self-awareness, gratitude, resilience, and meaningful connections, everyone can create more happiness in their lives.

2. Employee well-being should be a priority

Investing in physical and mental health fosters a positive work environment, boosts job satisfaction, and enhances productivity. It also reduces stress and promotes work-life balance, leading to a thriving workplace.

3. Happiness needs to be prioritized

Traditionally we have followed a model in which happiness is a consequence, not a goal in itself. We don't work to create and spread happiness, we expect it to come from working on other goals. This simply is a broken formula. We need to see happiness as a goal, not as a consequence.

are you Ready to create and spread more happiness?

Find your workshop

New workshops, every year.

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