Happy people prioritize happiness every day. Happy Action Cards help you do this by giving you simple and fun actions that teach you happiness in an easy way. Happy Action Cards is widely used by: teachers, coaches, trainers, parents, couples, and individuals looking to grow.
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A box full of happiness, action, fun and insights.
Rooted in the science of Positive Psychology.
Easy everyday life actions.
Fun, meaningful and engaging.
There is no universal recipe for happiness. However, the Happy Action Cards give you all the ingredients. Let's create your own happiness recipe together.
Certified
Positive
Psychology
Practitioner
At the beginning of each week, take a random card out of your deck. For the next 7 days commit to take action to create and spread happiness. Ensure that you put the card somewhere visible as a reminder of your commitment throughout the week.
The Happy Action Card deck is your guide to becoming happier by integrating easy happiness exercises into your everyday life. Rooted in more than 20 years of research in positive psychology, these cards are the perfect ally in your journey towards living a longer, healthier, and happier life.
Explore happiness-increasing activities in the following five building blocks:
1. Gratitude
Recognize what you're thankful for.
2. Mindfulness
Live in the present moment.
3. Meaning
Do what makes your heart happy.
4. Relationships
Build loving and caring relationships.
5. Balance
Find where your sweet spot is.
More and more people around the globe are taking action to work on their happiness. They use their copy of Happy Action Cards. Join the movement!
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New workshops, every year.