Knowledge, inspiration and motivation based on Positive Psychology and the Science of Happiness at work.
A variety of life skills such as growth mindset, strengths, mindfulness, gratitude, meaning, relationships amongst others.
Hands on practice and every day tips and tricks to create and spread happiness at work and at home.
Engaging sessions and a lot of fun and play.
Using research findings from the science of Positive Psychology and Happiness at work, these cards are design to enable you to create and spread happiness.
Connect your thoughts, feelings and behaviors through simple and easy to execute happiness-increasing activities.
There are 5 categories and 52 different cards for a full year of practice. Create your own winning combo and turn them into happy habits.Buy Happy Action CardsAlso available on bol.com
Learn the skill of happiness and incorporate simple and easy actions in your everyday life to create and spread happiness.
Prioritize happiness as a goal. That’s all it takes to change your life and the life of those around you.
"Make happiness a goal, not a mere consequence"About Happiness Digger
"Expertise, Dedication, and Passion!"
With great pleasure I provide my recommendation for Andreea as an exceptional positive psychology practitioner. Having had the opportunity to work closely with Andreea over the past few months, I have been impressed by her expertise, dedication, passion and genuine commitment to helping others lead happier and more fulfilling professional lives.
This experience not only fostered meaningful connections among us colleagues beyond the usual work topics, but the tools shared during the session promise to infuse our daily lives with a refreshing and invigorating dose of positivity!
"Loved attending Happiness Digger's 'Positive Psychology essentials' workshop"
Andreea taught practical techniques for both work and personal life. The exchange with others in the meeting was enjoyable. We played the 'Uppiness game' to learn and apply our strengths and positive attitudes to challenges. The atmosphere was uplifting, and I left feeling energized and motivated. Highly recommended! Thanks, Andreea!
Worldpay from FIS
"The most playful workshop I've ever attended!"
Attended an inspiring workshop by Andreea on character strengths. Learned about their importance and effects. Identified my own strengths and used them in a unique online game. Playful, inspiring, and insightful experience. Thanks, Andreea!
"Andreea showed me how to focus on my strengths"
My team and I recently completed an engaging Happiness Digger workshop on character strengths. It consisted of an informational session on positive psychology and a fun online game to apply what we learned. We laughed, discussed, and discovered shared and unique thinking. Thanks, Andreea, for the amazing workshop!